REMI Wellness Coaching Services
Could caregiver coaching help you as you navigate your caregiving journey?
Coaching is a collaborative process.
You bring your story, your strengths, and your challenges.
Your REMI coach will meet you with compassion, coaching tools, and guidance.
Together, we will create a plan that helps you:
Reconnect with moments of joy, meaning, and hope, even during hard seasons
Build healthy habits that feel supportive—not overwhelming or rigid
Feel seen, understood, and emotionally supported—so you don’t have to carry everything alone
Create simple, sustainable routines that care for you while you care for others
Gently reduce burnout, overwhelm, and chronic stress with practical tools you can use in real life
Learn to regulate your nervous system so you can feel calmer, clearer, and more emotionally steady
Restore energy, improve sleep, and support your body through the physical demands of caregiving
Strengthen resilience so caregiving feels more manageable and less exhausting
Rediscover who you are beyond the caregiver role and honor your whole self
Set loving, healthy boundaries with confidence
Improve communication with family members and healthcare providers so your voice is heard
Navigate caregiving transitions and periods of acute illness with clarity and support
Reclaim your well-being after intense or crisis-level caregiving experiences
Your REMI coach’s role is to help you uncover the path that works for you.
Our Coaching Services:
Choose the level of support that best fits your journey.
Whether you’re looking for a single deep-dive session or ongoing guidance, discover an option that works for you.
Package 1:
Single Session, Deep Dive, 1:1 Coaching (Best for caregivers wanting clarity or a reset). One 2-hour session. Perfect if you’d like focused support on a specific challenge or area of your life.
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Package 2:
12 + 1 Session Package, 1:1 Coaching (Best for caregivers seeking transformation and sustained support). Twelve separate sessions (1 initial 60 minute session and 11 follow-up 50 minute sessions) plus a 13th 50 min session free. This option provides consistent, long-term support as you navigate the ups and downs of caregiving.
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Package 3:
6 Session Package, 1:1 Coaching (Best for caregivers ready to create meaningful shifts in daily life). Six separate sessions (1 initial 60 minute session and 5 follow-up 50 minute sessions) scheduled at a pace that fits your life. This package allows us to go deeper, building habits and strategies that support long-term well-being.
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Package 4:
Individual Sessions, 1:1 Coaching (Best for caregivers who are already doing well and are seeking occasional additional coaching support). One single session (Initial 1-hour session*, then a client is eligible to select a 50 minute follow-up session OR a 30 minute follow-up session).
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*A 1-hour initial session will be required if more than 1 year has passed between coaching sessions.
“KD has a calm and reassuring energy which helps me relax and more easily manage tough weeks. Following a coaching session, I find I have the ability to remain positive knowing I’m not alone on my caregiving journey.”
— ANDREA, REMI CLIENT
